Eggs are one of the cheapest, healthiest meal options in your supermarket. Most people know that eggs are full of protein, but did you know that eggs can also raise levels of good cholesterol, are low in calories, and contain antioxidants that prevent cataracts? Eggs are truly a super food.
Eggs aren’t just good for your body, though. They’re also good for people looking for a healthy option with only a little bit of time to prepare a meal. You don’t even have to heat up a frying pan! Next time your day is particularly busy, why not try cooking eggs in the microwave? Watch the video below and learn how to cook scrambled, sunny-side up, and poached eggs in your microwave, and never rely on a granola bar for breakfast (or lunch or dinner) again.
(source YouTube)
Now that I know how to make poached eggs in the microwave, I’ll definitely be whipping up eggs Benedict tomorrow morning. Which of these methods will you try first?
