Most people listen to music when they run on a treadmill. Listening to music while working out is scientifically proven to enhance endurance, speed, and recovery. Even though you might have your favorite song queued and ready to play, some people still find it hard to get motivated to work out. Perhaps you should try this guy’s method.
Instead of listening to music, he actually plays an instrument while running on the treadmill. It has to be seen to be believed.
(source YouTube)
The next time you think you can’t get up and go workout, think of these videos. Think of how hard this guy is working and the calories he is burning. You’ll surely get yourself motivated to get up and get in shape in no time.
